Golden Nuggets & Live Tonight

Tune In Tuesday is Live Tonight!!

Get ready for our TikTok and YouTube Live event tonight, where you can ask your Hormone Guru directly your most pressing hormone questions!

This is your opportunity to get personalized answers on all things hormones.

Please mark your calendar and join us live tonight!

7:00 p.m. Eastern, 6:00 p.m. Central, 5:00 p.m. Mountain and 4:00 p.m. Pacific

Youtube:https://www.youtube.com/@TaraScottMD (Click on the “Live” tab)

TikTok:https://www.tiktok.com/@hormoneguru

Why Should You Tune In?

Expert Access:

Get your most pressing health questions answered live by Dr. Tara Scott.

Actionable Advice:

Walk away with practical tips you can use immediately.

Engaged Community:

Join a group of like-minded individuals navigating similar health concerns.

Exclusive Insights:

Dive deeper into topics like hormones, perimenopause, menopause, and more! Every session is a chance to learn, grow, and take charge of your health journey.

1. How do you treat heavy periods in perimenopause?

Heavy periods often indicate high estrogen levels. Dr. Scott explained how to manage symptoms effectively, from natural solutions like magnesium and DIM (from broccoli and kale) to options like tranexamic acid or an IUD.

2. What are the top strategies for navigating menopause?

Dr. Scott stressed her "Four Pillars":

• Managing stress through relaxation methods like meditation or yoga.

• Following an anti-inflammatory diet (reducing sugar, alcohol, and processed foods).

• Regular exercise, especially strength training, should be incorporated for bone health.

• Prioritizing quality sleep to stabilize hormones.

3. Can women with fibroids take hormone replacement therapy (HRT)?

Yes! With proper monitoring, HRT can be safe. Dr. Scott recommends a baseline ultrasound to check fibroid size before starting treatment.

4. Why does anxiety often increase during perimenopause?

Hormonal shifts, particularly low estrogen or progesterone, can trigger anxiety. Testing hormone levels and incorporating supplements like magnesium or stress-reducing practices can help.

5. What supplements help during perimenopause?

Must-haves include magnesium glycinate, a good probiotic, vitamin D with K2, and a B-complex: these support hormonal balance and overall well-being.

6. How do GLP-1 medications (like Ozempic) help with PCOS?

GLP-1 medications have shown great results in treating insulin resistance, stabilizing blood sugar, and aiding in weight loss—all key factors for managing PCOS symptoms.

7. How can I find the right doctor for hormone issues?

Dr. Scott recommends that directories like A4M.org and Menopause.org locate specialists with advanced training in hormone care.

Make sure to join us live! Our live events are a treasure trove of information, community, and empowerment.

Every live event allows you to gain insights, ask questions, and connect with an expert who cares about your health journey.

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